The Stress Management for Work Readiness Online Workshop aims to assist you with feeling less stressed around the job application process and starting or returning to work. The program offers practical strategies to implement prior to commencing in a new role, or even improving your stress levels whilst employed.
The course includes a workbook that accompanies the online course material. The program covers defining stress, signs of stress, sources of stress in the workplace, reducing stress in the workplace, how to better manage stress, and completing a stress management plan just for YOU!
Finding work and returning to work can be incredibly stressful… Start your journey with practical strategies aimed to help you feel happier and healthier, whilst thinking Crystal Clear.
✅ Self-paced modules from the comfort of your own home
✅ 5 hours of online course material
✅ Worth over $1000, only $27 for a limited time only!
Course Instructor
