STRESS MANAGEMENT FOR RETURN TO WORK

Course Information

Contents:

  • Workshop Activity
  • Defining Stress
  • Strategies for Managing Stress
  • Stress Management Plan

Course Instructor

Crystal Anderson Crystal Anderson Author

I’m Crystal, a registered psychologist and the practice owner of Crystal Clear Psychology Solutions. I am passionate about helping people to feel happier and healthier, and live to their full potential.

 

Enroll Now

$9.97
 
Enroll

Course Information

Course Instructor

Crystal Anderson Crystal Anderson Author

I’m Crystal, a registered psychologist and the practice owner of Crystal Clear Psychology Solutions. I am passionate about helping people to feel happier and healthier, and live to their full potential.

 

Enroll Now

$9.97
 
Enroll

STRESS MANAGEMENT WORKSHOP

Who am I?
Stress Management Workshop
ACTIVITY
What is Stress?
Signs of Stress
Sources of Stress in Workplace
Reducing Stress in Workplace
How can I manage my stress?
Stress Management Plan
Summary of Stress Management Workshop
Thank You